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A Reflective Life Is Within Reach

 Psychotherapy & Supervision with Heidi Nichilo 

Meet Heidi

Registered Social Worker & Psychotherapist

I’m so glad you’ve found your way here. Whether you’re a social worker, psychotherapist, or an individual seeking counseling and psychotherapy, this space is dedicated to your growth, resilience, and personal development.

 

With over 18 years of experience, I’ve had the privilege of supporting countless professionals and individuals in navigating the complexities of clinical practice, reflective supervision, and personal well-being.

 

My mission is to create a safe, supportive environment where everyone can reflect, learn, and thrive. Thank you for choosing to embark on this journey with me. I look forward to being part of your continued growth and success.

Balance

What I Specialize In

Anxiety

Trauma

Divorce

Emotional Abuse

Blended Families

Sitting by the Lake

Your Path to Reflective Living Starts with Self-Love. Begin Your Journey Today.

What I Offer

Looking for support to enhance your personal or professional growth? Whether you're a social worker, psychotherapist, counselor, or someone seeking therapy, you're in the right place. I offer personalized support through counseling, clinical supervision, training, and reflective practice. Whether you're navigating challenges in your personal life or looking to grow as a practitioner, I’m here to guide you every step of the way.

Counselling & Psychotherapy

Life’s challenges can feel overwhelming, but therapy provides a space for healing, growth, and self-discovery. My approach is compassionate, client-centered, and rooted in evidence-based practices to support your unique needs. Whether you're navigating anxiety, trauma, relationship struggles, or major life transitions, I offer a safe and supportive environment to help you gain clarity, resilience, and emotional well-being.

Supervision & Professional Consultation

Supporting others in their healing journey can be deeply rewarding and incredibly complex. I offer clinical supervision and professional consultation for mental health professionals seeking guidance, reflection, and growth in their practice. My approach integrates reflective practice, trauma-informed care, and evidence-based strategies to enhance clinical skills, prevent burnout, and support ethical, effective therapy. Whether you’re an emerging or experienced clinician, I provide a collaborative space to deepen your practice and navigate professional challenges with confidence.

Training & Professional Development

Coming Soon!

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​Continuous learning is essential for growth, both personally and professionally. I will soon be offering training and professional development opportunities for mental health professionals, focusing on reflective practice, trauma-informed care, and therapist well-being. These workshops and courses will provide practical tools, evidence-based strategies, and space for meaningful discussion. Stay tuned for more details!

Let's Connect

How would you prefer to be contacted?
Email
Phone
What service are you interested in?

Email: hello@reflectivepractice.ca

Phone: 613-302-7443

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